About us

I'm just a girl. A girl that really, really likes to lift heavy shit. 

Who also likes bodybuilding, sparkles, the colour pink, unicorns and all things magical. 

I march to the beat of my own drum, I've been doing things "wrong" and living as the black sheep for as long as I can remember. So in a time when authentic is rare. Lift Heavy Shit was born. 

This brand is about doing whatever makes you happy. Staying true to yourself. If you want to lift all the weights, while repping a Unicorn and pink leggings, then DO IT!

I believe in being the best version of YOU, whoever that is and whatever that is! So whatever you do, be you Boo'!