Contest Prep - 16 Weeks
I have been competing for 11 years now, and I've had the opportunity to work with some of the best coaches in the biz! Not only that, but learning about Nutrition and excercise physiology has been a passion of mine! It's time for me to pass on muy experience and knowledge to others! If you are looking to compete, then this package is for you!! I will provide you with a diet, supplement plan, excercise programming and everything you need to be your best on stage! Through weekly check ins will update your plan as needed to make sure you shine come show day!!